When worries and anxieties pile up it feels like pressure is building. This is the stress balloon! Can we handle the pressure? Or will we break?
stress
Four Ways We Respond To Emotional Pain & Grieving
When our loved ones respond differently than we do during difficult times it may be helpful to know that our first response to pain can vary. There are four typical ways that we respond in our first flinch of emotional pain or grieving: numbing, mulling, venting, and frenzy.
I Took A Break For the Past Two Weeks And Here’s What I Learned About Rest
Take it from me: Rest taken the wrong way will leave you empty-handed. But done right, it can leave you with strength to face a new day.
Watch Out For This Seasonal Christmas Disorder – Superior Wife and Mom Syndrome
The thing is, Christmas is tailor-made for kids; not for moms. And if you’re like me, it might feel overwhelming. Don’t be a superior wife and mom. My tip: Don’t do it all. Don’t do it perfectly with a smile.Be needy. Ask your family for help. Drop some balls.
Advent Devotionals For A Busy Christmas Season
For me the Christmas season is a precarious balance between managing festivities, taking care of baking and shopping, checking off lists, smiling all the while… and not losing my mind.